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This week on Yoga. It's a Gas! Ellen and friends (both real and plastic) demonstrate effective poses for thehome or office.Who hasn't experienced "the afternoon lull" in the last part of our work day? This week, "Yoga: It's a Gas!" focuseson stretches and poses for those viewers who sit down most of the time on the job. Anybody who experiences "the afternoon lull" will benefit from these poses as well.Namaste.
Yoga: It's a Gas! - Poses...
Categories: Organic Health Food 
Added: 215 days ago
By: Disc-Of-Light-Media
Runtime: 9m54s
Views: 23  | Comments: 0
Rating: Not yet rated
Yoga: It's a Gas!www.yogaitsagas.comHosted by Ellen M Moschetto, RYTThe Yoga Clip ShowThis week on "Yoga: It's a Gas!", host Ellen Moschetto revisits favorite clips and moments from past episodes in this,"Yoga: It's a Gas!" retrospective special.Join comedians, family, friends and dolls for some gassy and sassy fun."Whether it's your first time or 1000th time, tune in to "Yoga: It's a Gas!" for an educational and fun-filled experience..."Namaste
The Yoga Clip Show (YiaG)
Categories: Organic Health Food 
Added: 215 days ago
By: Disc-Of-Light-Media
Runtime: 8m59s
Views: 28  | Comments: 0
Rating: Not yet rated
This week on Yoga: It's a Gas! (www.yogaitsagas.com) Host Ellen Moschetto welcomes Boston based, stand-up comic Brian Ronin to learn yoga poses of his choice. Brian also chooses his own yoga wear and puts on a fierce fashion show!This week Ellen demonstrates the potent poses "Table," "Bridge" and "Assisted Inversion." Watch these poses infuse Brian and his plastic playmates with zest and energy to spare.Namaste."Whether it's your first time or 1,000th time, tune in to "Yoga: It's a Gas!" for an educational and fun-filled experience..."
Table, Bridge and Assisted...
Categories: Organic Health Food 
Added: 215 days ago
By: Disc-Of-Light-Media
Runtime: 9m47s
Views: 25  | Comments: 0
Rating: Not yet rated
Come to www.HealthyHelpingsTV.com to print this complete recipe!Gym food worth eating? You better believe it - and our DIY protein bars are a quarter of the price, too!This week host Michelle Koen shows you a simple no cook recipe that will have you saving money and craving these chocolaty morsels. They may look like crap (quite literally), but we think they are tastier than any store bought bar you'll find.So come see Michelle do jumping jacks in her kitchen RIGHT NOW! Then hop over to Healthy Helpings TV for the ingredient list and full recipe.
Protein Bars: DIY Gym Food...
Categories: Organic Health Food 
Added: 215 days ago
By: Disc-Of-Light-Media
Runtime: 10m11s
Views: 26  | Comments: 0
Rating: Not yet rated
GNMHealth's own Jason White, CSCS, of the Health Hacks Podcast and StrengthRadio.com offers his tips for combining off-the-shelf ingredients to make a superb, SuperFood Smoothie
HOW TO: Hack Together a...
Categories: Organic Health Food 
Added: 215 days ago
By: Disc-Of-Light-Media
Runtime: 2m58s
Views: 13  | Comments: 0
Rating: Not yet rated
Please visit www.healthyHelpingsTV.com for a full copy of this recipe!This week on Healthy Helpings TV, host Michelle Koen prepares a very cheesy vegetable torte. Mmm, very, very tasty.Michelle did a bit of a makeover of a traditional quiche recipe, the broccoli is really the best part as it makes a super crunchy contrast against the creaminess of the cheeses. It's not exactly low fat but it seriously kicks butt in the protein department and is ridiculously easy to make low-carb, too.Serves 4-6. Enjoy!
Easy, Cheesy Veggie Torte...
Categories: Organic Health Food 
Added: 215 days ago
By: Disc-Of-Light-Media
Runtime: 7m19s
Views: 18  | Comments: 0
Rating: Not yet rated
Yoga: It's a Gas!www.yogaitsagas.comHosted by Ellen M Moschetto, RYTEpisode 6 -Back BendsThis week on "Yoga: It's a Gas!" Ellen welcomes comicsKelly MacFarland and Carolyn Plummer to bust out someback-bending yoga poses. Watch, learn and enjoy asKelly and Carolyn teach Ellen some fiesty new slangwords in the process.In this 6th edition of "Yoga. It's a Gas!" Ellen demonstrates the beneficial back benders, "Sphinx," "Dancer" and "Camel."Namaste."Whether it's your first time or 1000th time, tune into "Yoga: It's a Gas!" for an educational andfun-filled experience..."
Back Bends (Yoga: It's a...
Categories: Organic Health Food 
Added: 215 days ago
By: Disc-Of-Light-Media
Runtime: 9m58s
Views: 11  | Comments: 0
Rating: Not yet rated
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