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Tortillas are one of the staples of Mexican cuisine, served up fried as tacos, rolled into soft burritos or layered as enchiladas.The history of tortillas dates back to 10,000 BC. Later, it was popularized when a peasant prepared this flat corn bread to the Mayan king.Missionaries later spread the recipe for tortillas throughout California, and today flour tortillas are favored over white bread for their versatility and low fat content.Hi, Im Jason Hill of Chef Tips outside the Mission Tortilla Factory in Anaheim. Lets head back to the kitchen and learn how to make homemade tortillas.To prepare this flour tortilla recipe, you only need four ingredients: flour, baking powder, vegetable shortening or lard and salt. First, stir 4 cups all purpose flour and 1/8 teaspoon baking powder in a large bowl. Next add 1/2 cup of shortening or lard into the mixture and work the fat into the flour with your hands.Dissolve 1 1/2 teaspoons of salt into 1 1/2 cups of warm water. Drizzle this slowly into the flour mixture and mix until you have a soft dough. Knead for 1 minute, adding flour or small amounts of lukewarm water if needed. The dough should not be too wet or dry. Once it is at the right consistency, turn bowl over to cover the dough and let it rest for about 20 minutes.Next, divide the dough into 12 pieces and form into balls. As you form and roll the balls, coat your hands with a little bit of shortening. Flatten and cover balls with plastic wrap and let rest for 20-30 minutes.To prepare the tortillas, preheat a griddle over medium heat. Remove a flattened ball and roll it into a circle. A small rolling pin works well. Turn the dough around after each stroke with the rolling pin. Roll as thin as possible, stretching with your fingers if necessary.Place each rolled tortilla on a hot cast iron skillet, pan or griddle and flip over every 15-20 seconds. Youll know its done when it develops brown spots on each side and it bubbles up.Serve these warm tortillas with butter right off the pan. You can even sprinkle them with a bit of cinnamon sugar for a dessert treat.We hope you enjoy our easy recipes. Thanks for tubing in.
Tortilla Wraps How To Make...
Categories: Latin American Food  Veggie & Vegetarian  Side Dish 
Added: 305 days ago
By: jeffro450
Runtime: 3m53s
Views: 846  | Comments: 0
Rating: Not yet rated
Fabulous and easy, this dip is low cal, low fat and so good!!
Roasted Eggplant and Red...
Categories: Veggie & Vegetarian  Sauces 
Added: 857 days ago
By: gray_maria
Runtime: 6m17s
Views: 151  | Comments: 0
Rating: Not yet rated
We are delighted to welcome you tornRachels new Pouring organic low fatrnnatural yogurt range. Available in natural,rnnatural with a hint of honey and naturalrnwith a hint of strawberry, its uniquerndeliciously smooth, lighter texturernmakes it the perfect accompaniment tornbreakfast.rnTo demonstrate its versatility we have developed some delicious recipes which we hope you enjoy. Happy cooking!rnMorning MuffinsrnMakes 12 muffinsrnPreparation time 20 minutes • Cooking time 20 minutesrnPre-heat oven to 195°c/gas mark 5rnIngredientsrn300g plain wholemeal flourrn130g Dorset Cereals super high fibre mueslirn(plus an extra 10g for decorating)rn3 tsp baking powderrn1/2 tsp ground mixed spicern50g golden caster sugarrn2 bananas, mashedrn150g Rachels Pouring natural with hints of honey yogurtrn100ml vegetable oil (rapeseed or sunflower)rn150ml milkrn1 large free range egg, beatenrnMethodrn1. Line a muffin pan with 12 paper cases or lightly oil.rn2. Combine all the dry ingredients together with the banana in arnlarge bowl. In another bowl mix together all the wet ingredients.rnPour the wet ingredients into the dry and stir gently until combined.rn3. Spoon into the prepared tin. Sprinkle with additional mueslirnbefore baking.rn4. Bake for 25 minutes until risen and golden.rnTip: insert a skewer and if it comes out clean the muffins are cooked.rn5. Cool the muffins on a wire rack. Best eaten when still warm.rnTryrnAdding some grated apple or orange juice insteadrnof milk to make the mixture more fruity!rnEquipment neededrnBowl or food mixerrn12 hole muffin trayrnCooling wire
Muffins made with Rachel
Categories: Desserts Cookies cakes  Cafe Restaurants 
Added: 26 days ago
By: RachelsRecipes
Runtime: 2m14s
Views: 133  | Comments: 0
Rating: Not yet rated
Low fat Moussaka,
Low calorie Moussaka
Categories: Mediterranean Food  Organic Health Food  Veggie & Vegetarian 
Added: 331 days ago
By: jeffro450
Runtime: 4m28s
Views: 761  | Comments: 0
Rating: Not yet rated
Please visit www.healthyhelpingstv.com for this complete recipe!Mayonnaise can be a bit of a diet faux pas and commercial light or low fat mayonnaise is often too sweet or has a strange taste to it so when host Michelle Koen wanted to make Wasabi Mayonnaise to go with grilled salmon a little inventiveness was required. The results? One of our tastiest dishes yet!The sauce has a beautiful creamy texture and a subtle sweetness from the orange juice which accentuates the spicy warmth of the wasabi. To round out the palate this dish is served on a refreshing bed of steamed asparagus and cucumber. Yum!
Kickin' Wasabi Salmon (HHTV)
Categories: Organic Health Food 
Added: 860 days ago
By: Disc-Of-Light-Media
Runtime: 4m49s
Views: 525  | Comments: 0
Rating: Not yet rated
Ham & Boiled Egg Salad Wrap:Ingredients: Tortilla wrap,iceberg or hothouse variety lettuce,cherry or vine tomatoes,Philly low fat soft cheese,season to taste salt or onion salt, low cal mayo or low cal salad cream, optional add fresh spring onion or finely sliced salad onion. also low fat grated hard cheddar cheese ( I use a potato peeler to finely slice the cheese) can replace the egg or ham or go for gold and add all three.
Ham & Boiled Egg Salad...
Categories: Bread Pizza  Organic Health Food  Cooking Tips 
Added: 145 days ago
By: jeffro450
Runtime: 0m0s
Views: 810  | Comments: 0
Rating: Not yet rated
Please visit www.healthyHelpingsTV.com for a full copy of this recipe!This week on Healthy Helpings TV, host Michelle Koen prepares a very cheesy vegetable torte. Mmm, very, very tasty.Michelle did a bit of a makeover of a traditional quiche recipe, the broccoli is really the best part as it makes a super crunchy contrast against the creaminess of the cheeses. It's not exactly low fat but it seriously kicks butt in the protein department and is ridiculously easy to make low-carb, too.Serves 4-6. Enjoy!
Easy, Cheesy Veggie Torte...
Categories: Organic Health Food 
Added: 860 days ago
By: Disc-Of-Light-Media
Runtime: 7m19s
Views: 385  | Comments: 0
Rating: Not yet rated
Three mushroom soup. Low cal, Low fat - fast - easy
Easy Fast Really good...
Categories: Mediterranean Food  Soup 
Added: 857 days ago
By: gray_maria
Runtime: 7m32s
Views: 346  | Comments: 0
Rating: Not yet rated
steakhouse taste low cal low fat creamed spinach, easy too
Creamed Spinach, low fat
Categories: Sauces 
Added: 857 days ago
By: gray_maria
Runtime: 5m17s
Views: 169  | Comments: 0
Rating: Not yet rated
Low fat, low cal no cream but a super easy super good soup - elegant even
Cream of Celery Soup
Categories: Soup 
Added: 857 days ago
By: gray_maria
Runtime: 5m52s
Views: 106  | Comments: 0
Rating: Not yet rated
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