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Please visit www.HealthyHelpingsTV.com for this full recipe!This week Healthy Helpings TV's host Michelle Koen shares fun and tasty DIY party food with tantalizing southeast Asian flavorsComing up with healthy finger food to serve friends and guest can be tricky, but Vietnamese Cold Rolls (also known as Cambodian Fresh Rolls) are full of delicious fresh flavors and are fantastic for entertaining guests.Everyone can get involved. They also can easily be customized to meet different dietary requirements, with less traditional ingredients such as broccoli-slaw being included instead of the traditional carrots for low-carbers.Enjoy!
Vietnamese Finger Food (HHTV)
Categories: Organic Health Food 
Added: 218 days ago
By: Disc-Of-Light-Media
Runtime: 5m14s
Views: 39  | Comments: 0
Rating: Not yet rated
Welcome to Healthy Helpings TV, featuring host Michele Koen.Today, Michelle brings you a succulent and aromatic chicken stir-fry with flavors of Thailand, amazing noodles, cloud-ear mushrooms and spicy chillies with garlic! Yum!
Thai Chicken Stir-Fry with...
Categories: Organic Health Food 
Added: 218 days ago
By: Disc-Of-Light-Media
Runtime: 6m57s
Views: 30  | Comments: 0
Rating: Not yet rated
Please visit www.HealthyHelpingsTV.com for a complete, printable version of these recipes with an ingredient list! This week, host Michelle Koen takes a culinary trip to the Indian subcontinent for a delightful Tandoori Chicken (chicken broiled or grilled in a yogurt marinade) that doesn't require the usual special oven.Michelle pairs this with a wonderfully lush Raita sauce for dipping or drizzling. These bold flavors combine to make a sweet moment of blissful joy in your mouth! Wow!
Tandoori Chicken with...
Categories: Organic Health Food 
Added: 218 days ago
By: Disc-Of-Light-Media
Runtime: 9m0s
Views: 38  | Comments: 0
Rating: Not yet rated
Tofu is an ingredient that a lot of people are scared of which is a shame because it's a great source of non-animal protein. This week on Healthy Helpings TV, host Michelle Koen demystifies tofu, explaining the different kinds and how they can be used.Visit www.healthyhelpingstv.com for the full recipe.PART TWO OF TWO
Talkin Bout Tofu, Baby...
Categories: Organic Health Food 
Added: 218 days ago
By: Disc-Of-Light-Media
Runtime: 4m59s
Views: 26  | Comments: 0
Rating: Not yet rated
Tofu is an ingredient that a lot of people are scared of which is a shame because it's a great source of non-animal protein. This week on Healthy Helpings TV, host Michelle Koen demystifies tofu, explaining the different kinds and how they can be used.Visit www.healthyhelpingstv.com for the full recipe.
Talkin Bout Tofu, Baby...
Categories: Organic Health Food 
Added: 218 days ago
By: Disc-Of-Light-Media
Runtime: 8m46s
Views: 27  | Comments: 0
Rating: Not yet rated
Welcome to another episode of Healthy Helpings TV, with host Michelle Koen.This week we you how to improvise an amazing dinner with just a fish fillet, a veggie, some beans and an assortment of fresh flavors you may have on hand already!
Snapper in a Bag on...
Categories: Organic Health Food 
Added: 218 days ago
By: Disc-Of-Light-Media
Runtime: 4m49s
Views: 38  | Comments: 0
Rating: Not yet rated
This week, Healthy Helpings TV host Michelle Koen says Quinoa is "the new rice".See her use this grain in a Paella, an ancient Moorish dish commonly made of leftovers by husbands for their wives. Still, this dish is delicious no matter who cooks it!
Quinoa Paella on HHTV
Categories: Organic Health Food 
Added: 218 days ago
By: Disc-Of-Light-Media
Runtime: 7m30s
Views: 44  | Comments: 0
Rating: Not yet rated
Please visit www.HealthyHelpingsTV.com for this complete recipe!If you're on any diet long enough, you may find yourself in a food rut. Today, host Michelle Koen shows you a different way of preparing two old low-fat standbys: Low-fat cottage cheese and Tuna packed in water. These Tuna croquettes are quick and easy, and simple to adapt to a low-carb version or even a different kind of fish, such as salmon! Visit us at www.healthyhelpingstv.com for the full recipe, product recommendations and other episodes as well!
Quick-n-Tasty Tuna Burgers
Categories: Organic Health Food 
Added: 218 days ago
By: Disc-Of-Light-Media
Runtime: 3m1s
Views: 42  | Comments: 0
Rating: Not yet rated
This week Healthy Helpings TV's host Michelle Koen has a hearty dish that packs a protein wallop! A most unusual recipe, this calls for lentils and eggs. Here's a little secret... you can leave out the eggs to use this lentil dish as the basis for a number of other dishes as well!See the complete recipe at www.healthyhelpingstv.com
Protein Eggstravaganza:...
Categories: Organic Health Food 
Added: 218 days ago
By: Disc-Of-Light-Media
Runtime: 6m0s
Views: 25  | Comments: 0
Rating: Not yet rated
Come to www.HealthyHelpingsTV.com to print this complete recipe!Gym food worth eating? You better believe it - and our DIY protein bars are a quarter of the price, too!This week host Michelle Koen shows you a simple no cook recipe that will have you saving money and craving these chocolaty morsels. They may look like crap (quite literally), but we think they are tastier than any store bought bar you'll find.So come see Michelle do jumping jacks in her kitchen RIGHT NOW! Then hop over to Healthy Helpings TV for the ingredient list and full recipe.
Protein Bars: DIY Gym Food...
Categories: Organic Health Food 
Added: 218 days ago
By: Disc-Of-Light-Media
Runtime: 10m11s
Views: 29  | Comments: 0
Rating: Not yet rated
For this complete recipe, please visit www.HealthyHelpingsTV.com.Ooh! It's a spicy little Chinese dish this week, full of protein from the humble soy bean in one of our favorite forms- Tofu! Now, Tofu isn't everyone's cup of tea, but if you love foods from China with a nice bite to the flavor, you should definitely wrap your taste buds around some Ma Po Tofu, a favorite of Healthy Helpings TV's host, Michelle Koen!
Ma Po Tofu
Categories: Organic Health Food 
Added: 218 days ago
By: Disc-Of-Light-Media
Runtime: 4m49s
Views: 24  | Comments: 0
Rating: Not yet rated
Please visit www.HealthyHelpingsTV.com for this complete recipe! Sometimes you want a desert that isn't a meal in itself, just something refreshing to round out the evening's celebrations without blowing your diet. This is where host Michelle Koen's sublime lemon panacotta steps in. It's light and airy texture sits perfectly on your palate after a big meal, without adding too much to your waist line.
Lemon Panacotta
Categories: Organic Health Food 
Added: 218 days ago
By: Disc-Of-Light-Media
Runtime: 7m23s
Views: 17  | Comments: 0
Rating: Not yet rated
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