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Please visit www.HealthyHelpingsTV.com for this complete recipe!If you're on any diet long enough, you may find yourself in a food rut. Today, host Michelle Koen shows you a different way of preparing two old low-fat standbys: Low-fat cottage cheese and Tuna packed in water. These Tuna croquettes are quick and easy, and simple to adapt to a low-carb version or even a different kind of fish, such as salmon! Visit us at www.healthyhelpingstv.com for the full recipe, product recommendations and other episodes as well!
Quick-n-Tasty Tuna Burgers
Categories: Organic Health Food 
Added: 215 days ago
By: Disc-Of-Light-Media
Runtime: 3m1s
Views: 41  | Comments: 0
Rating: Not yet rated
Please visit www.HealthyHelpingsTV.com for this complete recipe! Sometimes you want a desert that isn't a meal in itself, just something refreshing to round out the evening's celebrations without blowing your diet. This is where host Michelle Koen's sublime lemon panacotta steps in. It's light and airy texture sits perfectly on your palate after a big meal, without adding too much to your waist line.
Lemon Panacotta
Categories: Organic Health Food 
Added: 215 days ago
By: Disc-Of-Light-Media
Runtime: 7m23s
Views: 16  | Comments: 0
Rating: Not yet rated
A tangy BBQ meal using a beef roast, our secret ingredient and served up Georgia style: shredded. The shredded meat can be served on whole wheat sandwich buns, by itself on a plate with baked beans and/or coleslaw or in a bowl with rice.
Georgia Style Barbecue Beef
Categories: World Food, Market & BBQ 
Added: 211 days ago
By: LizzieMarieCuisine
Runtime: 6m56s
Views: 24  | Comments: 0
Rating: Not yet rated
What could be funkier than lamb with mushrooms? Tune in to this week's episode of Healthy Helpings TV, as host Michelle Koen gets down with her bad self and a little lamb to boot!
Funky Lamb Con Funghi (HHTV)
Categories: Organic Health Food 
Added: 215 days ago
By: Disc-Of-Light-Media
Runtime: 8m25s
Views: 46  | Comments: 0
Rating: Not yet rated
Today's chicken salad is easy to prepare. It tastes great by itself or in sandwiches. Follow the instructions for the recipe and you'll have yourself a great, light meal in no time. Enjoy!
Chicken Salad with Wild Rice
Categories: Cooking Tips 
Added: 199 days ago
By: Kathymaister
Runtime: 2m40s
Views: 9  | Comments: 0
Rating: Not yet rated
100 Megavolts of delicious peanutty-power!
Betty #26: Chicken Satay-ser
Categories: World Food, Market & BBQ 
Added: 211 days ago
By: averagebetty
Runtime: 3m12s
Views: 6  | Comments: 0
Rating: Not yet rated
For a printable version of this recipe, please visit www.HealthyHelpingsTV.comIn a world gone mad, one soup stands above all others. This week on Healthy Helpings TV, by viewer request, host Michelle Koen presents another dish from Viet Nam: Pho! Pho is a succulent, assemble-it-yourself, a la carte kind of soup, not too far removed from, say Mongolian Hot Pot. The flavors are fresh and can be varied to each diner's taste. Aside from broth, the main ingredients are thinly sliced meat, noodles and a variety of vegetables and fresh herbs for garnishing. Our healthier twist changes the noodle type and omits the sugary Hoisin sauce condiment that is traditional.So, whip up a pot and call your friends for some Pho!
A healthier version of Pho...
Categories: Organic Health Food 
Added: 215 days ago
By: Disc-Of-Light-Media
Runtime: 7m30s
Views: 19  | Comments: 0
Rating: Not yet rated
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