ABOUT: Come to www.HealthyHelpingsTV.com to print this complete recipe!Breakfast is the most important meal of the day, but if you're a bit red-eyed, the thought of standing over pots and pans to cook something substantial is pretty scary. Still, a good bacon and egg breakfast is a great start. Here's the easy way, either Low-Carb OR Low-Fat!Host Michelle Koen shows you a recipe that's big on results and low on effort.